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David Ballou Assistant S&C


jumpman5678

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Matt Balis is the other one

 

Correct, Balis is another one, and appears to be the leader over Steen right now according to ISD. Tommy Z may also be returning as an analyst and strength coach. I also thought this picture making its rounds was very interesting and telling.

 

CR2aAOGWsAE95u8.jpg

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Correct, Balis is another one, and appears to be the leader over Steen right now according to ISD. Tommy Z may also be returning as an analyst and strength coach. I also thought this picture making its rounds was very interesting and telling.

 

CR2aAOGWsAE95u8.jpg

 

This is over a year old, if I remember correctly and I'm not sure how "telling" it really is without knowing how they collected the information.

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I heard for cardio he used a heavy rotation of his prized VHS collection of Richard Simmons' "Sweatin' to the Oldies".

 

Good to hear, great video and definitely a classic. I think that in combination with The Firm body sculpting video series is a great program for these young men. It's all about how you apply yourself and perform on the field from that point.

 

Sometimes accountability is what you really need.

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