Forum: General Discussion
06-03-2013, 05:25 PM
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Replies: 53
Views: 5,855
Reply concerning google
I was not addressing Coach Longo about google search for increasing speed. It was meant for members of board. There is a lot of interesting information about increasing speed. Give it a try
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Forum: General Discussion
06-03-2013, 08:14 AM
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Replies: 53
Views: 5,855
I dont get it
Tommy and ND has had 4 years to improve Tommy's arm strength, speed and mobility. from the age of 18-21 is when the muscle development is at its peak. With all of high tech training methods available...
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